At Inara, we offer workshops designed to foster holistic wellness and personal growth for large groups, with a special emphasis on serving corporate and academic institutions. Our diverse range of offerings includes yoga, meditation, creative arts therapy, and other transformative practices. Each workshop is thoughtfully curated to promote well-being, creativity, and resilience among participants, providing valuable tools for navigating the demands of modern life. Join us as we bring the benefits of holistic wellness to your workplace or educational setting, empowering individuals to thrive both personally and professionally.
Enhanced employee/student well-being and mental health
Increased productivity and focus
Reduced stress and anxiety levels
Improved interpersonal relationships and team dynamics
Enhanced creativity and innovation
Greater resilience in facing challenges
Improved work/life balance
Enhanced morale and job satisfaction
Promotion of a positive organizational or academic culture
Development of mindfulness and self-awareness skills
Workshops for Academic Institutions
For academic institutions, our workshops offer invaluable support for students and faculty alike, providing tools to manage academic stress, enhance focus, and cultivate resilience. Through practices such as meditation, yoga, and creative arts therapy, students can develop crucial coping mechanisms to navigate the pressures of academic life, promoting overall well-being and academic success. Faculty members also benefit from these workshops, gaining strategies to support student mental health and foster a positive learning environment.
Our workshops cover all types of academic institutions, including:
Schools
Colleges
Universities
Graduate Universities
Academies
Workshops for Corporates
In the corporate world, our workshops provide a vital resource for promoting employee well-being, productivity, and job satisfaction. By incorporating practices like mindfulness, stress management techniques, and team-building exercises, our workshops empower employees to thrive in high-pressure environments. Through fostering a culture of wellness and collaboration, organizations can enhance employee engagement, retention, and overall success.