Inara Holistic

Workshops

At Inara, we offer workshops designed to foster holistic wellness and personal growth for large groups, with a special emphasis on serving corporate and academic institutions. Our diverse range of offerings includes yoga, meditation, creative arts therapy, and other transformative practices. Each workshop is thoughtfully curated to promote well-being, creativity, and resilience among participants, providing valuable tools for navigating the demands of modern life. Join us as we bring the benefits of holistic wellness to your workplace or educational setting, empowering individuals to thrive both personally and professionally.

What Type of Institution Are You?

Explore the Benefits

  • Enhanced employee/student well-being and mental health
  • Increased productivity and focus
  • Reduced stress and anxiety levels
  • Improved interpersonal relationships and team dynamics
  • Enhanced creativity and innovation
  • Greater resilience in facing challenges
  • Improved work/life balance
  • Enhanced morale and job satisfaction
  • Promotion of a positive organizational or academic culture
  • Development of mindfulness and self-awareness skills

Workshops for Academic Institutions

For academic institutions, our workshops offer invaluable support for students and faculty alike, providing tools to manage academic stress, enhance focus, and cultivate resilience. Through practices such as meditation, yoga, and creative arts therapy, students can develop crucial coping mechanisms to navigate the pressures of academic life, promoting overall well-being and academic success. Faculty members also benefit from these workshops, gaining strategies to support student mental health and foster a positive learning environment.

Our workshops cover all types of academic institutions, including:
  • Schools
  • Colleges
  • Universities
  • Graduate Universities
  • Academies

Workshops for Corporates

In the corporate world, our workshops provide a vital resource for promoting employee well-being, productivity, and job satisfaction. By incorporating practices like mindfulness, stress management techniques, and team-building exercises, our workshops empower employees to thrive in high-pressure environments. Through fostering a culture of wellness and collaboration, organizations can enhance employee engagement, retention, and overall success.

Plan Your Upcoming Workshop

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